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Jalapeno Cheese Pan Bread
Recipe By: Dleebarrow
Categories: Breads & Things
1/2 cup Atkins Bake Mix
3/8 cup half and half
1/4 cup water
1 egg
1/2 cup shredded cheddar cheese -- or monteray jack
1/8 cup chopped jalapeno
olive oil
Combine first 4 ingredients and blend until smooth. Add cheese
& jalapeno. Heat olive oil on medium heat in non-stick griddle
or pan. Spoon batter onto griddle and cook both sides until brown.
This will make three 5 inch pieces of pan bread. Or you can make
smaller pieces if you choose. The bread will store nicely in
individual sandwich baggies in the fridge. When you are ready to
eat them, pop them in the microwave for 20 to 30 seconds.
Serving Suggestion: Cut the five inch pieces in half and use to
make sandwiches. Make smaller pieces and top with cream cheese.
Your fingers will get a little oily when you eat the sandwich, but
it really tastes delicious.
415 Calories; 34g Fat (68.9% calories from fat); 22g Protein;
12g Carbohydrate; 2g Dietary Fiber; 280mg Cholesterol; 445mg Sodium. |
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