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Denise's Maple-Blueberry
Muffins
Recipe By : Denise
Categories: Breads & Things
1 cup flax seed -- measure, then
grind
1 cup protein powder
3 teaspoons baking powder
1/2 cup artificial sweetener
1/2 cup brown Sugar Twin
1/4 teaspoon stevia -- yes, these are sweeter
1/2 tsp salt
1 tsp cinnamon
2 eggs -- extra large
1 cup water
4 teaspoons oil
2 1/2 teaspoons maple flavoring
3/4 cup blueberries, frozen
Add wet to dry ingredients and
beat until all is combined. Then add blueberries.
(they don't need to be thawed. Just pour from the bag and twist
tie/refreeze the rest for your next batch).
To prevent blueberries from sinking to the bottom, coat with
protein powder or ground flax seeds before adding gently to batter.
Spoon into 12 muffin tins and bake at 350 for 25 minutes
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2805 Calories (kcal);
196g Total Fat; (72% calories from fat); 108g Protein; 56g Carbohydrate;
374mg Cholesterol; 2817mg Sodium |
NOTES : Carbs for brown sugar
twin, maple flavoring, and stevia not included in above total
- adjust accordingly
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