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Orange Smoothie - meal
replacement
Recipe By :Dottie
Categories: Beverages
4 tablespoons cottage cheese
1/2 cup protein powder -- vanilla
2 ounces heavy cream
8 ounces water
1 package artificial sweetener
2 teaspoons orange extract
1 teaspoon vanilla extract
Put everything in a blender and
puree until smooth.
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269 Calories (kcal);
22g Total Fat; (77% calories from fat); 9g Protein; 6g Carbohydrate;
82mg Cholesterol; 258mg Sodium |
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