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Fruity Smoothie
Recipe By: violette
Categories: Chicken/Poultry/Eggs
3 tablespoons Naturade Milk and Egg protein
3 tablespoons ricotta cheese
8 ounces water
3 packets splenda packets
1/2 teaspoon vanilla extract
4 each frozen strawberries, unsweetened
4 slices frozen peach slices, unsweetened
Put everything in a blender and blend on high until
smooth and thick.
101 Calories (kcal); 6g Total Fat; (51% calories from fat); 5g Protein;
7g Carbohydrate; 23mg Cholesterol; 46mg Sodium |
NOTES : Counts for milk & egg protein and peach slices not included in
totals.
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