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Beef Pull-A-Part
Recipe By: Jaime
Categories: Beef/Pork
4 lbs. chuck roast -- (4 to 6)
3 pieces celery -- minced
1 onion -- minced, small/medium
1/3 cup soy sauce
Cut the chuck roast into 1-2 inch cubes, place in crock pot.
Add minced onion and celery. Pour soy sauce over meat. Cover.
Cook on high for 1 hour, then turn heat down to low and cook
for 11 hours. Shread cooked meat with a fork. This recipe is
supposed to be for sandwiches, but it is just as tasty by
itself!
Important -- leave the fat on the roast while cooking,
discard while shredding the meat. This helps to keep the meat
tender.
3893 Calories; 284g Fat (66.9% calories from fat); 293g Protein;
22g Carbohydrate; 5g Dietary Fiber; 1049mg Cholesterol; 6504mg Sodium. |
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