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Locarb Chili Meatloaf
Recipe By : Bobnatlanta
Categories: Beef / Pork
1 1/2 pounds lean ground beef
1/2 pound pork sausage
8 ounces shredded cheddar cheese
1 medium yellow onion -- diced
3 green onions -- diced
1 medium red pepper -- diced
1 can Rotel tomatoes w/ green chilis
2 eggs -- beaten
1 cup crushed pork rinds
2 tablespoons olive oil
2 tablespoons chili powder
2 teaspoons salt
2 teaspoons oregano
2 teaspoons ground cumin
Preheat oven to 350
Combine gr beef, sausage, eggs, green onions, pork rinds, in
a large
mixing bowl and set aside
In a skillet, place olive oil
and salt, oregano, cumin, and chili powder
Saute the red pepper and yellow onion about 2 minutes, then add
Rotel
tomatoes. Cook until mixture is thoroughly heated, no more than
about 5
minutes, remove from heat and allow the mixture to cool.
Once cooled, add the tomatoes,
etc. to the meat and mix thoroughly.
Divide the meat evenly between two baking pans, and place in
the oven
for 50 min or until meat thermometer in the center reads 160.
Sprinkle cheese over the top
of each loaf and return to the oven until
it is thoroughly melted.
Makes 12 servings.
If you are using 'fattier' ground
beef, I'd recommend using a cookie
sheet rather than a pan for the meatloaf, to allow the grease
to run
off. The mixture is pretty thick and won't spread too much, as
long as
the oven is properly preheated.
If you like your foods a little
spicy, this is the best meatloaf in the
world, adopted from a Colorado cookbook.
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4187 Calories (kcal);
347g Total Fat; (75% calories from fat); 220g Protein; 39g Carbohydrate;
1277mg Cholesterol; 7937mg Sodium |
NOTES : Carbs for Rotel tomatoes
w/green chilis not included in above
total - adjust accordingly
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