|
Bloom's Sloppy Joes
Recipe By: Bloom
Categories: Beef/Pork
Minced beef (0 carbs so as much as you want)
1 can chopped tomatoes
1 1/2 tubes very low carb tomato paste -- less than 1 carb
per tube)
100 ml V8 juice
minced garlic
olive oil
a little water (about 100 ml)
250 grams chopped mushrooms
spices: italian herbs (1 tablespoon) -- onion powder, cumin,
paprika, (1 tsp of each), a pinch of salt and pepper.
Brown the minced beef in one pan. In another large pan, fry
the garlic in the olive oil. Then add the beef, the chopped
tomatoes, the tomato paste, the V8 juice, the water, the
chopped mushrooms and the spices. Bring to the boil and simmer
for an hour.
Make the revolution rolls from the recipe room for the buns. (I
add a little carbolite bake mix to them for a better texture).
Spoon the sauce onto the rolls and add some shredded cheese and
top with another roll. Enjoy!!
You can also use the sauce as a spaghetti sauce on the mung bean
vermacellie available from Chinese grocery stores.
NOTES : No counts provided
|
 |
| hit Ctrl-P to print this recipe |
 |
| hit Ctrl-D to bookmark this recipe |
|
